Does your gym offer specialized equipment to members with physical impairments?
Every location offers a range of machines that are accessible. For example, cross cable machines can be adjusted to different heights. As a result, these machines can accommodate people who have a mobility impairment.
Every gym has an ergometer, also known as an arm bike. Arm bikes provide the same cardio workout as working out on a treadmill. Though this type of machine looks like it is not accessible, the seat can be adjusted or removed.
Even though free weights are not seen as specialized, free weights can be used with little to no restrictions in a variety of motions that strengthen your muscles.